YOGA AND HEALTHY EATING RETREATS

Come and boost your metabolism, breathe deeply, and take care of yourself during a complete digital detox in Lozère. A land of nature and tranquility, immerse yourself in nature on the shores of the Grand Lac de Naussac for this retreat of yoga, hiking, and plant-based cooking classes. WHERE? In Lozère, the least populated department in France, nestled between the lake and the foothills of the mountains, you will appreciate the absolute peace and quiet of the location. The setting is still wild, surrounded by nature, offering a complete change of scenery. YOUR HOST? We welcome you to a comfortable family estate in a private room with a bathroom in the hotel or in a chalet. Right on the water's edge, this space is ideal for our yoga studio, a solarium, and our large kitchen, creating a wonderfully convivial atmosphere where everyone can find their own space and privacy. WHAT ABOUT YOGA? Our yoga instructors will guide you through gentle and dynamic postures every day to help you regenerate and recharge your energy, supporting you in your practice regardless of your level. They will be by your side all week to share a complete experience together, reconnecting body and mind for a few days—a haven of well-being. And what about meals? Our naturopath has prepared healthy and delicious menus. Colorful and creative, her cuisine is centered on vegetables and wholesome ingredients to boost your metabolism and restore your energy. You'll experience Christine's approach to food; we're already hooked! And in addition to tasting, cooking workshops will be offered daily so you can take her secrets home with you! A concentrated dose of energy, health, and total rejuvenation. – Panoramic yoga room overlooking the lake – Guaranteed single room – Full board all inclusive 7 days / 6 nights – Guaranteed small group – Hotel package included (bed linen and towels, cleaning included) – Cooking classes, 2 yoga classes & hikes every day (optional) – Massages available (extra charge) – Free Wi-Fi – Dates and program From October 11 to 17, 2026: VINYASA YOGA & HIKING with Lorena & Alexis – 100% women's retreat: shared with a running & yoga retreat From October 25 to 31, 2026: ENERGY YOGA with Françoise From November 1 to 7, 2026: KUNDALINI YOGA with Man Preet From November 8 to 14, 2026: POSTURAL YOGA with Kathleen From November 15 to 21, 2026; Aerial Yoga with Agnieszka, November 22-28, 2026: Hatha Yoga – Sound Yoga & Sound Baths – with Christine, November 29 – December 5, 2026: Hatha Yoga – A Women's Yogic Journey "From Inner Listening to the Awakening of Intuition" – 100% Women's Workshop with Christine