MIXED SWIMMING CAMP

Immerse yourself in a supportive and sporty environment, nestled in the heart of an exceptional natural setting on the shores of Lake Naussac. This retreat is entirely dedicated to improving your swimming technique, developing fluidity of movement, and rediscovering the joy of swimming. The program includes pool sessions, technical workshops (positioning, breathing, glide, movement efficiency), somersaults, dives, breath-holding, and personalized video analysis to refine your technique. Each day is complemented by specific physical conditioning and mobility exercises to enhance your comfort and endurance. This retreat is led by a passionate team, with a strong focus on effective teaching methods, attentive listening, and group cohesion. The atmosphere is both focused and friendly, offering opportunities for discussion, relaxation, and shared experiences. To add variety, additional activities are available: daily yoga, hiking, running, cycling, and more. Full-board accommodation by the lake allows for complete immersion in sport, nature, and self-discovery. An inspiring experience to swim better, make lasting progress, and feel good. Everyone can participate in this trip. The coaching, program, and group will be adapted to each individual's level.