MIXED PILATES WORKSHOP

Photo 2, © Robert Palomba Photographe







Treat yourself to a revitalizing break on the shores of Lake Naussac, in the heart of an exceptional natural environment. This retreat blends well-being, conscious breathing, and gentle movement through a Pilates course accessible to all levels. Each session, designed to adapt to your pace, guides you towards improved posture, deep muscle strengthening, and overall body rebalancing. Between specific workshops on centering, mobility work, and Pilates flow and stretching sessions, you'll develop your body awareness while reconnecting with what truly matters. Far from the daily grind, this retreat encourages letting go, leaving you feeling peaceful and equipped with practical tools to integrate into your life. A true breath of fresh air to rediscover energy, grounding, and fluid breathing in a panoramic and tranquil setting.
Practical information
Periods
24January30January2027
Prices
| Pricing | Min. | Max. |
|---|---|---|
| Adult | 0 € | 1050 € |
The price includes
- Accommodation in a shared double room in a 3-star hotel. Daily Pilates sessions with a certified instructor, including personalized corrections and adjustments. Full board with gourmet meals. Optional daily hikes. On-site equipment provided. Shuttle service from the nearest train stations.
The price does not include
- Transportation to the site. Single room supplement. Optional massages.
