100% GIRLS' SWIMMING CAMP

  • Nature and landscape
  • Nature sport
    • Photo 4
    Photo 4, © Robert Palomba Photographe
    Photo 5
    Photo 5, © Robert Palomba Photographe
    Photo 6
    Photo 6, © Robert Palomba Photographe
    Photo 7
    Photo 7, © Robert Palomba Photographe
    Photo 8
    Photo 8, © Robert Palomba Photographe
    Photo 9
    Photo 9, © Robert Palomba Photographe
    Photo 10
    Photo 10, © Robert Palomba Photographe
  • Margeride

LIKE SUMMER CAMP, BUT BETTER. Treat yourself to a sporty getaway with other women in an exceptional natural setting on the shores of the Grand Lac de Naussac. This unique swimming camp combines in-depth technical work (breathing, glide, positioning, movement efficiency), targeted pool sessions, specific workshops (tumbles, dives, breath-holding), and personalized video analysis to refine every stroke. Designed to improve fluidity and ease in the water, this stay combines physical preparation adapted to swimmers, mobility exercises, and moments of relaxation. Each day is punctuated by enriching exchanges, laughter, and a supportive energy conducive to progress. To add variety, complementary activities such as daily yoga, running, cycling, or hiking allow you to fully enjoy this sporting immersion in nature. Full-board accommodation in a lakeside hotel reinforces this feeling of total escape, combining performance, pleasure, and conviviality. A stay designed for adults who want to swim better, move more, and leave feeling motivated and inspired.

Program

PRACTICAL SWIMMING SESSIONS Daily pool sessions. Specific exercises, technical and educational sessions. Body positioning work. Long endurance sessions. Triathlon exercises for those who wish: mass start, orienteering, buoys. THEORY SESSIONS Explanation of techniques and body positioning. Visualization with images and videos. Explanation and breakdown of swimming strokes. DAILY TREADMILL SESSIONS Yoga, stretching, and breathing exercises. Relaxation and self-massage for recovery. Muscle strengthening, general physical preparation (GPP), specific work. Muscle activation, body awareness. Injury prevention. WORKSHOPS & CONFERENCES Conferences and Q&A sessions every evening. Topics include competitive and recreational swimming, lifestyle, training, open water swimming, women's swimming, nutrition, sleep, equipment, performance and progression… Sharing of coaches' experiences.

We speak : French, English

Pets are allowed

Practical information

Periods

31January06February2027

Prices

PricingMin.Max.
Adult
1050 €Not communicated

The price includes

  • days / 6 nights in a shared double room at the resort. Full board (balanced, delicious meals adapted to sports activities). Training sessions / pool access. Shared time / yoga sessions / workshops & conferences.

The price does not include

  • Transportation to the site; Single room supplement

Payments method

  • Credit card
  • Holiday vouchers
  • Cash
  • Chips
  • Money transfers
  • Visa

Groups

Groups Accepted

Minimum 10 people

Maximum 20 people

7 days / 6 nights

Address

Lac de Naussac
48300 NAUSSAC-FONTANES

My route via Google Maps

Need more info?

Contact us

Website +33 4 66 69 29 62 FacebookFacebook
Pricing
Contact

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