STEPS TOWARDS SELF THROUGH ENCOUNTERS WITH HORSES

Steps towards self through encounters with horses: a somatic approach to reconnect with your inner truth, to resonate with your being in a restorative environment, and to contribute to your own healing. A 1.5-hour session costs €60. What additional energy does the herd bring? They sense and feel our thoughts, our emotions, our masks, our presence/absence, our strengths, and our imbalances. Yohanna accompanies and guides you amidst the herd in a natural setting. What is the Somatic approach? Who is it for? It is a gentle therapy that deeply addresses emotional symptoms such as stress, anxiety, low mood, phobias, hyperactivity, and physical symptoms such as unexplained pain, insomnia, and migraines. This attentive approach allows you to release tension and even long-held, overwhelming sensations, bringing you closer to your true self.