NATURE AND ME

Wellness Escape in the Heart of the Cévennes. Need to disconnect and deeply recharge? At the Tour du Castanet farm in Collet de Dèze, Agnès invites you to a true reconnection with nature and yourself. A body therapist, energy healer, and forest therapy practitioner, she offers guided forest immersions to let go, meditate, and experience the profound benefits of trees. Restorative forest bathing sessions are organized every Wednesday morning in summer (by reservation). Extend the experience with a wide range of personalized treatments: Shiatsu, Wuo Tai, massages, La Trame (a traditional massage technique), or energy healing. For total immersion, take advantage of the 3-day workshops combining breathwork, sound yoga, and meditation, with the option of on-site accommodation in her gîte, "Le Havre de Paix" (The Haven of Peace).