SOFROYOGY

yoga teacher and holistic therapist (sophrologist and sound therapist), Olivia joyfully and energetically shares her discipline, which permeates her entire life. She is appreciated for her kindness, professionalism, and the diversity of her classes. She teaches at the crossroads of the Lot Valley, the Tarn Gorges, and the Cévennes mountains. In this exceptional setting, she offers workshops, courses, and retreats to fully experience all aspects of yoga and integrate them into daily life. The quality of the air and the food (organic, seasonal, and vegetarian) combine with the effects of the practice to offer profoundly restorative stays.