Sophroyoga and Yoga, a center for the practice and teaching of Yoga philosophy. Support on the Path of Self… In groups of 3 to 6 people maximum in yoga (postural Hatha yoga, breathwork, meditation, and sound relaxation). Individual consultations in sophrology, a path of self (a therapeutic support method that combines philosophy, yoga, and sophrology). This is an initiatory journey that aims to reconnect with the point of origin. This point of origin represents the state of inner peace accessible to each of us.